Recipes
Below you will find recipes to some of our favorite dishes.
Lobster Thermidor
![Lobster-Thermidor](http://jandfseafood.com/wp-content/uploads/2011/12/Lobster-Thermidor-194x194.jpg)
Preperation
Cover lobster meat with sauce. Bake in 450°F (230°C) oven for about 14 minutes or until golden and bubbly. Sprinkle with chives.
Grilled Lobster Tails
![Grilled-Lobster-Tails](http://jandfseafood.com/wp-content/uploads/2011/12/Grilled-Lobster-Tails-grapefruit-194x194.jpg)
Preperation
To prepare the dish, set the grill on medium-high. Skewer each lobster tail, then brush with 2 tablespoons of…
Caribbean Conch Fritters
![conch-fritters](http://jandfseafood.com/wp-content/uploads/2011/12/conch-fritters-194x194.jpg)
Preperation
Place the conch slices in a nonreactive bowl and squeeze the juice of 1 lime over the slices. Allow to sit for 10 minutes, then drain and finely chop the conch meat. Set aside.
Spiny Pacific Lobster
![grilled-spiny-pacific-lobster](http://jandfseafood.com/wp-content/uploads/2011/12/grilled-spiny-pacific-lobster-194x194.jpg)
Herb-grilled Spiny Pacific Lobster
In a small bowl, mix the clarified butter mixed with the lemon juice. Drizzle over lobster as a sauce.
Cilantro Lime Shrimp
![grilled-spiny-pacific-lobster](http://jandfseafood.com/wp-content/uploads/2011/12/Cilantro-Lime-Shrimp-194x194.jpg)
Cilantro Lime Shrimp
Cilantro and lime make this simple shrimp dish outstanding. Serve this over rice or with a salad. Shrimp is one of my favorite skinny foods to cook with. It’s packed with protein, low in calories, and cooks in minutes which is great when you need a quick delicious meal.